Faster Stronger Wiser is a fitness concept based on constant improvement. There is no limitation to gaining speed, strength and wisdom, and the workouts that I provide are designed to push the limits of all of these attributes. As you browse through this site check out my personal workouts, and read through my blog "Motivated Mindset" to see my viewpoints and methods to improving your physical, mental and spiritual performance. To workout with me in person check out my class schedule, and attend one of my fitness classes in the Southern California area. Subscribe to the FSW Mailing list for updates on new classes, fitness advice, free workouts and more.