Welcome to Faster Stronger Wiser
This is the fitness site dedicated to building your body to becoming better than your best. The workout programs are hectic and finishing them are close to impossible on the first try, but remember. There's no such thing as failure, only delayed success. If you cannot finish the routines on the first round then keep going until you perfect them. Check out the fitness comic books for a storybook view of my workout routines and check out my streetball series "The Bandit Project". Subscribe to my blog Get Inspired to read my fitness stories and motivational writings to get you mentally prepared for your next workout. Visit the Team Faster Stronger Wiser page and see our progress as we take on the best obstacle course races in California.
5 of the best workout routines that are proven to work. These routines are straight from my personal training files and they have been used to get my clients in shape in 3 weeks or less. They range from intense pull up routines (my specialty) to body weight exercise that build strength, flexibility and endurance.
Check out Team Faster Stronger Wiser as we take on the best obstacle course races and mud runs in California. We are training to be the best race team in obstacle course racing. See how we train, watch our videos, and get updates on all our races.